ojai coaching services
WEDNESDAYS-SUNDAYS
Maia is a trauma-informed practitioner*
"Before I began working with Maia, I was trapped in a constant cycle of chaos and anxiety, feeling utterly hopeless. If I wasn’t sobbing I was overwhelmed or angry. However, after just a few months of working together, my anxiety and chaos levels have significantly decreased. I now have practical tools to manage situations and emotional challenges when they come up. I’m shocked how much I can experience a more consistent state of compassion towards myself and others. Both my personal and work relationships have become more peaceful and connected. Working with Maia I have really been able to cultivate a sense of confidence and empowerment that continues to grow. My circumstances are really challenging but I feel better than I ever have in my life"
-Ali H. (Houston, TX)
coaching for resilience and vitality
Offered in studio and zoom
This coaching partnership helps clients access and shift the “language” the body is using to communicate needs. This can be especially helpful to those experiencing nervous system dysregulation due to existing stress or traumatic experiences. Using somatic inquiry and experiencing techniques, we will mindfully and safely partner with your body to help create awareness and shifts. In a series of sessions, you’ll progressively learn to safely witness and effectively respond to your body's expressions. This can be a new experience for many people, so Maia uses a gentle approach and goes at a pace that is comfortable for each individual. Clients consistently report new self awareness and a felt sense of connection and resilience. Sign up for a free info/intake call now to learn more.
coaching + bodywork
Offered in studio
This distinctive service pairs resilient somatic experience coaching (see above) with bodywork to create deep and lasting shifts in patterns of somatic expression. Clients with chronic emotional and physical pain report profound experiential shifts and over time, develop a new way of responding when pain and discomfort is present.
Want to know more about which service is right?
“Maia is an excellent partner and colleague. I send many of my coaching clients to her, to profound effect. Her insight and technique are indispensable resources for those navigating their emotions and felt senses especially during times of dysregulation and trauma.”
”