TECHNIQUES & TOOLS

Maia’s background spans 20 years in interdisciplinary wellness with specialized training and practice in a range of techniques and tools:

Inquiry: Somatic Experiencing®, polyvagal theory, interpersonal neurobiology, narrative medicine (a form of cognitive restructuring), neuroplastic visualization, embodied transformation, mindfulness practices

Bodywork: clinical & structural massage, stillness touch, myofascial release & manipulation, trigger point therapy, acupressure, deep tissue, swedish, lymphatic massage, reflexology, craniosacral therapy, prenatal massage, table thai, assisted & passive stretching, Neuroaffective Touch™, Kripalu bodywork, Cherokee bodywork, Hawaiian bone washing, Hatha & Kundalini yoga, narrative medicine, neuroplastic visualization, journey work, intuitive guidance

Safe Spacemaking: therapeutic and sensory modification, adaptive reuse, biophillic and nature-based decorating, eco and land art installation